Last night’s talk by Dr. Mandy Silverman ND on Optimal Nutrition at the Central Eglinton Community Centre was a great asset to the community. It was followed by thought-provoking Q & A.
The CECC is a gem itself! Full of moderately priced activities to fulfill up your life & those of your loved ones. From Zumba to ‘Osteo Piliates’, to a Toy Lending Library (!), childcare, foodbank services, and more! I’m impressed.
One (often neglected) way to build up your support network is by making good use of what your community has to offer.
Be involved. Check out the CECC here.