Spread the word & pls keep an eye out for information on class schedules, method, and philosophy.
Find out how HypnoBirthing can facilitate the calm, safe, well-managed birth experience you envision for yourself and your loved ones.
What should I know about HypnoBirthing?
HypnoBirthing is a philosophy & a technique. It allows the birthing woman to summon her natural birthing instincts and to birth her baby in safety and with ease. HypnoBirthing is based on the belief that severe discomfort does not need to be a natural accompaniment of birthing when a woman is properly prepared and trusts her birthing body.
What is Hypnosis with respect to HypnoBirthing?
Hypnosis is used to help people reach their goals in changing behavior, thoughts, or wellbeing by making suggestions to the subconscious mind to effect positive, desired change. Guided imagery and visualizations are used to achieve this. We work together to induce relaxation and suggestibility in consciousness. Hypnosis is voluntary as “all hypnosis is self hypnosis”. Furthermore, the state of hypnosis is familiar to you already as it’s similar to daydreaming.
How are HypnoBirthing Classes formatted?
HypnoBirthing classes are taught in 5 weekly, 2.5hour live classes.