Pls email MaiHeathND@gmail.com to book a private group talk.
~There will be a short Intro to Naturopathic Medicine to start.
– MEDICINE CABINET
Is your medicine cabinet & refrigerator stocked appropriately for home care health?
-ELECTROLYTE DRINKS & HYDRATION
Best ways to stay hydrated and to replenish lost fluids. Recipes included. *Bring an empty bottle for samples.
-GUIDED IMAGRY + CREATIVE EXPRESSION
Share in a group grounding and guided imagery. Learn how to recreate the calm on your own. Creative writing after! Bring your journals!
-BACK TO SCHOOL/DAYCARE KIT
School is a breeding ground for illness, yet a great place to be! Tips on how to strengthen your defences against the influx of illness so you can enjoy school for all it’s worth!
How to manage a cough with your pantry! Materials provided.
-CHANGE OF SEASON SOUP/TEA
A new season brings new surprises, but not all of them good! Increase your chances of having a healthy stress response to the change of weather. Cold & flu management & Dealing with less sunlight.
Manage ear pain the naturopathic way, by first going to your pantry. Materials provided. Bring your own glass, heat resistant bowl.
-BREATHING EXERCISES FOR HEALTH, CLARITY, & MOOD
Is your breath working for you or against you?
Make a topical healing salve with us under the guidance of our naturopathic master herbalist. Materials provided.
Cardiovascular, mental, adrenal, and immunological properties of a lozenge? Great for kids! Materials provided.
-ABDOMINAL MASSAGE FOR THE FAMILY
Tummy ache! Learn how to help those little ones taxed by gas, colic, or indigestion, & help the whole family gain some peace of mind!
Want to bring one of these talks to your office, school, clinic, daycare, home, park, playground, restaurant, dispensary, health food store, or other?
ADDITIONAL TALK MENU TOPICS, OPTIONS, & IDEAS
all talks begin with an Intro to Nat Med
- Naturopathic Approaches to Women’s Health
Reproductive, Sexual, & Hormone Health along with Body Image and Sisterhood are just a few aspects discussed in this comprehensive look at
- Naturopathic Approaches to Hair Care
- Naturopathic Approaches to Women’s Health, Self Image, & HIV/AIDS Management